Ankle sprains are a common and painful injury that can happen to anyone, at any time. These injuries occur when the ligaments that support the ankle are stretched or torn due to sudden or excessive twisting or rolling of the foot. The most frequent cause of an ankle sprain is a misstep, such as stepping on an uneven surface or making a sudden change in direction during physical activities. The symptoms of an ankle sprain are typically immediate and can range from mild to severe. Pain, swelling, and bruising around the affected ankle are common signs. Mobility may be restricted, and the ankle may feel unstable or weak. In more severe cases, a popping or tearing sensation may be felt at the time of injury. Understanding the causes and symptoms of ankle sprains can help individuals take the necessary precautions to protect their ankles and reduce the risk of injury. If you have endured an ankle sprain, it is suggested that you contact a podiatrist who can accurately diagnose and treat this condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Ahmad Elsamad, DPM from The Institute of Foot & Ankle Reconstructive Surgery . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Merrillville, and Munster, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.