Pickleball’s rapid rise in popularity brings undeniable benefits, but no sport is risk-free. Players are always at risk for foot and ankle fractures, often from diving or a misstep due to inexperience or improper technique. Many injuries stem from not learning the game’s nuances or practicing safe play. Additionally, the physical demands can worsen pre-existing conditions like arthritis, leading to increased pain and reduced joint function. Learning to fall safely, such as rolling instead of landing on outstretched limbs, can reduce the severity of injuries. Preventative measures, including wearing proper footwear, strengthening lower extremities, and understanding game strategy are vital. For players managing arthritis, adjusting activity levels and consulting with a podiatrist for joint care can help. If fractures or worsening arthritis occur while playing pickleball, it is suggested that you seek expert treatment from a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Ahmad Elsamad, DPM from The Institute of Foot & Ankle Reconstructive Surgery . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Merrillville, and Munster, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.